How to look about your touchy teeth
You are not alone if you suffer from aversion to the dents. Particularly among people aged 25 to 30 it is very common. Knowing the causes of sensitivity to the tooth can help you find ways to alleviate it by eliminating those factors. Check Dealing with sensitive teeth.
The common culprits are stagnation on the gum border, and enamel loss on the teeth. Luckily these problems are easily remedied.
Both the tooth enamel and the gum lines protect the sensitive layer, called dentin, that lies just below your teeth’s enamel. The tiny dentine tubules interact with the nerves that lie at the root of your teeth. If exposed dentin experiences hot or cold stimuli, it activates the nerves and induces a sense of discomfort.
Therefore, keeping both your dent enamel and your gum lines in tiptop condition is imperative. Even if they are now smaller than tiptop, they can typically be fixed with a little extra treatment.
Here are some of the forms you can help us better gums and enamel:
Adjust the dumplings
There are certain formulas for toothpaste which contain compounds that fill the tubules in your teeth’s dentin layer. That prevents connections to the nerves in your teeth through hot or cold substances. When you move to one of these toothpaste forms, you will typically feel relief in two weeks ‘ time. The use of a toothbrush with soft bristles helps speed the process, as there are no harsh bristles to scrap the protective enamel away.
Use a rinse which contains fluoride
Fluoride is a compound that makes the teeth rebuild a coat of enamel in tiny doses. While most commercial toothpaste contains fluoride, it can help speed the repair process by adding a fluoride rinse to your oral hygiene routine. If you do have sensitive teeth despite replacing the toothpaste without use a fluoride rinse, visit your dentist. There are prescription medicines that can give an added boost to your teeth.
Stop alcohol and sugary and acidic products
Acid dissolves the enamel that coats the teeth. The cycle often produces acids when the sucrose and starchy products break down.
Try to avoid foods like these whenever possible. If you can’t avoid them, consider brushing your teeth after you eat or drink as soon as possible. Drink plenty of water instead to dilute the acids which cause erosion. Extra points when you’re drinking water from the tap. Many tap-water contains fluoride, especially in urban areas. Sugarless gum actually helps produce more moisture in your mouth, which also tends to dilute toxic acids. Even saliva helps replenish the supply of defensive minerals to the mouth.
If you have sensible teeth, visiting your dentist at least twice a year is much more important to you. Your dentist will spot minute complications that would eventually lead to more serious issues if left untreated. A dentist can also clean your teeth with an ointment that strengthens the roots of your teeth and therefore makes them less responsive.
Cleaning regularly can also help your teeth recover their health. By regular check-ups and cleaning your dentist can treat sensitive teeth much better. If you want to hear more about keeping your teeth healthy and growing responsiveness, make an appointment to see the dentist today.